top of page
Pilates Reformer
Apparatus
Mat Training
Using the Peak Pilates reformer, chair, barrel, MOTR and Bohdi cords, we will work to increase:
​
-
body awareness,
-
proper alignment
-
core strength
-
increase range of motion
​
Any level starting from beginner to advanced moves
​
​
Certified through Pilates International Academy, Peak and Balance Body
bottom of page